"Nourish Your Postpartum Recovery with Placenta Encapsulation"
The Placenta: The Gift that keeps on giving!
So much controversy and mystery revolve around this organ, that sustains life. Who knew that an organ, made for pregnancy specifically, could cause such an uproar! Did you know, that once you deliver the placenta, the potential benefits you can receive from it, are not over? Let me share with you some beneficial information.
What is Placentophagy?
Placentophagy is the practice of consuming the placenta after birth, often as a way to support postpartum recovery. This tradition has been used in various cultures for centuries and is gaining popularity among new parents seeking a more holistic approach to healing after childbirth.
Benefits of Placenta Encapsulation
Welcoming a new baby is a beautiful but demanding transition. Placenta encapsulation offers a natural way to nourish and support your postpartum recovery. While every journey is unique, many parents report experiencing:
Hormonal Balance & Emotional Well-being
May help stabilize mood and reduce the risk of baby blues.
Placental Hormones:
Oxytocin – Known as the "love hormone," it promotes bonding, reduces stress, and helps the uterus contract postpartum.
Prolactin – Supports breast milk production and maternal instincts.
Estrogen – Helps regulate mood, supports tissue repair, and aids in postpartum recovery.
Progesterone – Stabilizes mood and supports hormonal balance after childbirth.
Cortisol – Helps the body manage stress and regulate energy levels.
Thyroid Hormones (T3 & T4) – Support metabolism and energy regulation.
Relaxin – Aids in softening ligaments and joints during pregnancy and may assist with postpartum recovery.
Placental Opioid-Enhancing Factor (POEF) – May contribute to natural pain relief and mood stabilization.
Increased Energy & Faster Recovery
Rich in iron, which helps replenish lost blood and combat postpartum fatigue.
Many mothers feel more energized and physically strong during recovery.
Supports Milk Production
Some experience an increase in breast milk supply due to natural hormone support.
Postpartum Healing & Uterine Recovery
May help the uterus contract back to its pre-pregnancy size.
Can assist in reducing postpartum bleeding and overall recovery time.
Nutrient Replenishment
Packed with essential vitamins and mineral to support healing.
Vitamins & Minerals Found in the Placenta:
Vitamins
Vitamin B6 – Supports brain function and may help regulate mood.
Vitamin B12 – Essential for red blood cell production and energy levels.
Vitamin E – Acts as an antioxidant, promoting cell repair and skin healing.
Vitamin C – Supports immune function and collagen production for tissue repair.
Vitamin K – Aids in blood clotting and helps prevent excessive postpartum bleeding.
Minerals
Iron – Helps replenish blood loss from birth and reduces postpartum fatigue.
Zinc – Supports immune function and wound healing.
Magnesium – Helps relax muscles, improve sleep, and reduce stress.
Calcium – Supports bone health and muscle function.
Potassium – Helps regulate hydration and muscle contractions.
The information on this page is for educational purposes only and has not been evaluated by the Food and Drug Administration (FDA). Placenta encapsulation and related services are not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare provider before making decisions regarding your postpartum recovery.
Every postpartum journey is different, and placenta encapsulation is a personal choice. If you’re curious about how this could support you, I’d love to answer your questions!