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Chamomile
– Gently soothes stress and anxiety
– Calms the nervous system
– Promotes restful sleep and emotional balanceLemon Balm
– Uplifts the mood and eases tension
– Naturally calming without causing drowsiness
– Supports digestion and relaxationPassionflower
– Helps quiet a racing mind
– Supports deeper, more restorative sleep
– Eases nervous restlessness and irritabilitySkullcap
– Nourishes and strengthens frazzled nerves
– Helpful for overwhelm and emotional burnout
– Promotes calm without sedationOatstraw
– Rebuilds the nervous system over time
– Rich in minerals that support mood and hormonal balance
– Gently energizing and soothingLavender
– Relieves mental fatigue and uplifts the spirit
– Calms both body and mind
– Encourages emotional grounding and peace -
Why You’ll Love It:
• Blended with calming, labor-friendly essential oils
• Lightweight, non-greasy formula ideal for massage
• Supports relaxation, muscle comfort, and emotional calm
• Made with natural, skin-safe ingredients gentle enough for sensitive skin -
HOW TO USE:
Massage onto the lower back, hips, belly, shoulders, neck, and temples as needed.
Apply to feet & pressure points for grounding and relaxation.
Use with a warm compress for extra relief during contractions.
Perfect for:
Lower back, belly, and hip massage during labor
Neck, shoulders, and temples for tension relief
Acupressure points for relaxation and focus
Use with a warm compress for deeper pain relief
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As a mother and herbalist, I created Zen Mama to be a gentle companion during the many emotional waves we ride — from pregnancy to postpartum, and the everyday in-between. This blend is rooted in centuries of herbal wisdom, chosen to bring ease, balance, and a moment of stillness when the world feels like too much. Whether you’re steeping it as tea, taking a dropperful, or soaking in its calm — this is your invitation to pause, breathe, and come home to yourself.
With love,
Nikillia – Founder of AMH Remedies